Other Projects

Shiatsu Yoga: Yoga Center of Minneapolis, St. Louis Park location

I have been developing a new style of Yoga along side my Shiatsu teacher that combines Shiatsu and Yoga. Shiatsu Yoga: In this class we will explore the twelve meridians used in Shiatsu, Acupuncture and Acupressure. We will learn the meridians by learning how to stretch them. 12-20 Key points along these meridians will be discussed and demonstrated to enhance stretches. Techniques, stretches and poses to help alleviate anything from migraines, anxiety, congestion, back pain, neck pain, stress and help increase vitality will be demonstrated. The movements and flow come from Chi Gong, Traditional Yoga, and Shiatsu massage techniques. Feel free to bring a partner and hold points for each other as we learn more and more about our own bodies and what we need to do to stay healthy. This class is every Friday @ The Yoga Center of Minneapolis' St. Louis Park location from 3:30-4:45.

For the St. Louis Park location and class description, click here.

Check out my bio here.

Aquatic Bodywork

Paul also does Aquatic Bodywork: www.watsu.com, www.aquaticintegration.com, www.healingdance.org, www.h2om.com @ The Courage Center in Golden Valley and Shiatsu massage on land.

Check out Paul's bio on the Courage Center's website here.

Find out more about Aquatic Bodywork at the Courage Center.

Please call about this work!
Phone: 612-210-1811